©2019 by Gaea Nutrition & Wellness.

Clean Eating Class + Workout Plan

SKU: CleanEatingClass

Sat. Dec. 14th, 2019 @ 9 am - 10:30 am

What will be covered:

  •  Where to start Guide

14-page guide on how to start this program with ease, eat organic, eat clean and get their energy back.

  • The Ultimate Dumbbell Workout Guide

A stunning 10-page comprehensive guide showing you exactly how to rock your workout with ease and take back your health.

  • Recipe Guide

Packed with 39 irresistible clean eating recipes that taste amazing, are easy to make and won’t leave you feeling deprived (OMNIVORE AND VEGETARIAN OPTIONS)

  • 14 Days of Suggested Meals and Pantry List

Not sure how to plan out your meals? These simply laid out suggestions will help you stay on track and take the guesswork out of meal prep during your entire program and keep you from wandering the aisles of temptation at the grocery store without a plan.

  • Food Diary

A beautiful document made just for you to help you keep track of how you are feeling physically, mentally, and emotionally throughout your program.